Anxious and overwhelmed? What can I do?
In today’s fast-paced and uncertain working environment, anxiety is a constant companion. The modern workplace’s demands and changes can leave us feeling like we’re playing catch-up. This blog will share methods to build inner strength and confidence in everyday life.
Overcoming the Downward Spiral in Your Relationship: The Power of Couples Counselling
Struggling in a silent, confusing relationship spiral? Discover hope and reconnection through tailored couples counselling. Begin your journey to a revitalized, loving partnership today. Your path to healing starts here.
Transforming Relationships: The Power of Systemic Couples Counselling
Facing insurmountable relationship challenges? Systemic couples counselling offers tailored strategies and supportive mediation to transform conflicts into connection. Start your journey towards a strengthened bond and a brighter, happier future together today.
Navigating Relationship Challenges: When Coaching Becomes Your Guiding Light
In the complex realm of love, relationships can seem like a maze. Despite our intentions, we repeat patterns and encounter obstacles, leaving us disoriented. Seeking guidance is crucial. As a coach, I offer insights, strategies, and motivation to navigate tough times. In this post, I’ll unveil common relationship challenges, benefits of counseling, and the importance of immediate support when needed.
Learn to speak to yourself in a loving voice: A new perspective on personal growth
This meditation exercise will guide you to visit your inner critical voice, understand it better and also feel how it might work for you but not serve you. It is a helpful step on the long journey towards more self-compassion and especially suited for you if you also have high expectations what you should do or achieve and often put a lot of pressure on yourself
Imagine yourself 40 years from now, looking back at your life, what will make a successful and meaningful life for you? This is one of my favourite questions to clients when I start coaching. Because too often, when we think about our professional or personal lives, we get stuck in expectations and ideas of a successful career. This perspective connects us to our values and helps us to root our plans in our very personal understanding of what we want our life to be.
Finding Your Inner Guide: A New Perspective on Life Coaching and Personal Growth
How often do we just wish for someone to take us by the hand when we feel stuck. Someone, who can share their advice about what really matters in life and guide us with our next steps. And I believe this person exists – inside you. Ask yourself what the older version of yourself would teach you about life and your journey.
Imagine yourself 40 years from now, looking back at your life, what will make a successful and meaningful life for you? This is one of my favourite questions to clients when I start coaching. Because too often, when we think about our professional or personal lives, we get stuck in expectations and ideas of a successful career. This perspective connects us to our values and helps us to root our plans in our very personal understanding of what we want our life to be.
Anti-Imposter-Quiz
You might be living with imposter syndrome, if you are always dissatisfied, no matter how hard you work, doubt yourself, no matter what you achieve, and constantly push yourself without being able to enjoy your successes.
Are you an insecure overachiever?
